Able to get toned, get stronger, achieve confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, achieve confidence, really feel good, and turn into completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min day by day exercises you are able to do at residence
- Help & accountability from @lovesweatfitness + @teamlsf group
- New movies in @move + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your day by day exercises will probably be accessible in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting stay periods on @lovesweatfitness. Make sure that to put up your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly imagine that Accountability Teams play a key consider retaining you motivated all through our challenges & we need to enable you create them!
Right here’s get into one:
- Touch upon the @teamlsf put up with a quick intro to yourself- title, the place you’re from, your hobbies, & one thing you’d prefer to have in widespread along with your group (new mother, current graduate, and so on.)
- As soon as the feedback get flowing, YOU will take the initiative to reply to feedback & ask girls to kind a bunch (don’t be shy, you bought this)!
- Teams may be shaped wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, e mail chain, and so on.
- After you have a bunch, give you a staff title!
- Then elect one individual in your group to fill out the submission form for an opportunity to win a prize in your WHOLE group! (should enter kind by midnight on January twelfth)
- Submission kind (solely fill out AFTER a bunch is shaped) Every week of TBC we will probably be posting questions in our FB Group + IG that will help you join with each other & encourage one another!
Our Toned Body Challenge is simply the factor you should kick off 2025 and make it your BEST 12 months but!
Sign up now for FREE to assist decide to your self and your targets!!
